Module Eight – The Physiology of Performance: Embodied Riding Posted August 4, 2020 by Jen Verharen & filed under . 1. The Puzzle Pieces: Mental, Emotional & Physiological https://jenverharen.com/wp-content/uploads/THE-PUZZLE-PIECES-8.1-Audio-Extracted.mp3 2. Nervous System Nuts & Bolts https://jenverharen.com/wp-content/uploads/NERVOUS-SYSTEM-NUTS-BOLTS-8.2.mp3 3. Embodied Riding https://jenverharen.com/wp-content/uploads/EMBODIED-RIDING-8.3.mp3 4. Breathing Tools https://jenverharen.com/wp-content/uploads/BREATHING-TOOLS-8.4.mp3 5. Movement Tools https://jenverharen.com/wp-content/uploads/MOVEMENT-TOOLS-8.5.mp3 6. Mindfulness https://jenverharen.com/wp-content/uploads/MINDFULNESS-8.6.mp3 7. Practices for Sympathetic Activation https://jenverharen.com/wp-content/uploads/PRACTICES-FOR-SYMPATHETIC-ACTIVATION-8.7.mp3 Training Notebook
