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Module Eight – The Physiology of Performance: Embodied Riding

Posted August 4, 2020 by Jen Verharen & filed under .

1. The Puzzle Pieces: Mental, Emotional & Physiological
https://jenverharen.com/wp-content/uploads/THE-PUZZLE-PIECES-8.1-Audio-Extracted.mp3
2. Nervous System Nuts & Bolts
https://jenverharen.com/wp-content/uploads/NERVOUS-SYSTEM-NUTS-BOLTS-8.2.mp3
3. Embodied Riding
https://jenverharen.com/wp-content/uploads/EMBODIED-RIDING-8.3.mp3
4. Breathing Tools
https://jenverharen.com/wp-content/uploads/BREATHING-TOOLS-8.4.mp3
5. Movement Tools
https://jenverharen.com/wp-content/uploads/MOVEMENT-TOOLS-8.5.mp3
6. Mindfulness
https://jenverharen.com/wp-content/uploads/MINDFULNESS-8.6.mp3
7. Practices for Sympathetic Activation
https://jenverharen.com/wp-content/uploads/PRACTICES-FOR-SYMPATHETIC-ACTIVATION-8.7.mp3
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