The Performance Project

Getting Started

Module One: Fear to Power: Flip the Script

Module One -Audios

Module One - Scripts

Module One - PDFs

Module One - Worksheets

Module One - Videos

Module One - Quiz

Bonuses

Module Two: Laying the Foundation: Purpose Through Passion

Module Two - Audios

Module Two - Scripts

Module Two - PDFs

Module Two - Worksheets

Module Two - Quiz

Module Three: Mindset Mastery: Harness the Power of Your Mind

Module Three: - Audios

Module Three - Scripts

Module Three - Worksheets

Module Three - Videos

Module Three - Quiz

Module Four: Mindset Mastery: The Tools!

Module Four - Audios

Module Four - Scripts

Module Four - Worksheets

Module Four - Videos

Module Four - Quiz

Module Five: Emotional Suppleness: Emotions are Meant to Move

Module Five - Audios

Module Five - Scripts

Module Five - PDFs

Module Five - Worksheets

Module Five - Quiz

Module Six: The Physiology of Fear: Expand Your Capacity & Your Comfort Zone

Module Six - Audios

Module Six - Scripts

Module Six - PDFs

Module Six - Worksheets

Module Six - Videos

Module Six - Quiz

Module Six – Audios

Session 1 Nervous System Nuts & Bolts

Session 2 Train Your Nervous System Like You Train Your Horse

Session 3 Expanding Your Comfort Zone

Session 4 Breathing Techniques for Riders

Session 5 Putting it all Together

The Performance Project

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Module Six – Audios