Jen Verharen

The Performance Project

Getting Started
Course Overview
Call Schedule
Q & A Coaching Call Submission Form
Bibliography
Module One: Fear to Power: Flip the Script
Module One -Audios
Module One - Scripts
Module One - PDFs
Module One - Worksheets
Module One - Videos
Module One - Quiz
Bonuses
Module Two: Laying the Foundation: Purpose Through Passion
Module Two - Audios
Module Two - Scripts
Module Two - PDFs
Module Two - Worksheets
Module Two - Quiz
Module Three: Mindset Mastery: Harness the Power of Your Mind
Module Three: - Audios
Module Three - Scripts
Module Three - Worksheets
Module Three - Videos
Module Three - Quiz
Module Four: Mindset Mastery: The Tools!
Module Four - Audios
Module Four - Scripts
Module Four - Worksheets
Module Four - Videos
Module Four - Quiz
Module Five: Emotional Suppleness:  Emotions are Meant to Move
Module Five - Audios
Module Five - Scripts
Module Five - PDFs
Module Five - Worksheets
Module Five - Quiz
Module Six: The Physiology of Fear: Expand Your Capacity & Your Comfort Zone
Module Six - Audios
Module Six - Scripts
Module Six - PDFs
Module Six - Worksheets
Module Six - Videos
Module Six - Quiz

Module Six – Audios

Session 1 Nervous System Nuts & Bolts

https://jenverharen.com/wp-content/uploads/6.1-Nervous-System-Nuts-Bolts-TPP.mp3

 

Session 2 Train Your Nervous System Like You Train Your Horse

https://jenverharen.com/wp-content/uploads/6.2-Train-Your-Nervous-System.mp3

 

Session 3 Expanding Your Comfort Zone

https://jenverharen.com/wp-content/uploads/6.3-Expanding-Your-Comfort-Zone-TPP.mp3

 

Session 4 Breathing Techniques for Riders

https://jenverharen.com/wp-content/uploads/6.4-Breathing-Techniques-for-Riders-TPP.mp3

 

Session 5 Putting it all Together

https://jenverharen.com/wp-content/uploads/6.5-Putting-it-All-Together.mp3