Please enter your email: 1. The fear cycle represents a. A strategic way of responding to stress b. A habitual way of responding to stress c. The repeated “what if” thoughts a rider has before a show d. A special bicycle for riders who are afraid 2. The fear cycle a. Takes years to get out of b. Starts out as a normal, healthy response to perceived danger c. Does not affect experienced riders d. b and c 3. There are three places we can intercept the fear cycle. They are a. The seat, leg and hand b. The stomach, chest and head c. The mind, emotions and body d. All of the above 4. Our internal human dilemma represents a. Good vs. evil b. Inside leg vs. outside rein c. Growth vs. survival d. All of the above 5. Your “Inner Critic” voice a. Is not you! b. Has always been out to get you c. Loves it when you take risks d. Speaks to you like your best friend would 6. Your “Inner Coach” Voice a. Will put you in when you are ready b. Is the voice of your dreams and wisdom c. Tends to talk too much d. None of the above 7. If you have a growth mindset a. You see criticism and failure as opportunities b. You make the same mistakes over and over c. You believe that you are a victim of your circumstances d. None of the above 8. A feeling of “not yet” a. Means you never feel quite ready to accomplish your goals b. Is what you get when your horse tries to canter c. Occurs when you perceive yourself as always on a learning curve and do not define yourself by your current results d. None of the above 9. Your BIG WHY a. Is big b. Gives you a sense of meaning to persevere through all the things c. Can help you recover from setbacks d. All of the above 10. Confidence comes from a. Knowing you will be successful b. Getting rid of fear c. Having the courage to do things despite fear d. Compliments from other riders Loading …